Take up in ski touring in Cauterets

Ski touring offers both the benefits of a complete physical activity and the well-being that only the mountains can provide: fresh air, a complete change of scenery, breathtaking landscapes…

From December to April, several professionals in Cauterets offer day trips, and the Cauterets resort has even created a dedicated area for beginners, in complete safety.

So don't hesitate any longer, try ski touring!

What are the prerequisites for practicing ski touring?

Ski touring requires a certain level of physical fitness, the ability to ski in all snow conditions and to master parallel turns.

Knowing how to perform the uphill conversion is also very useful for changing direction on a steep slope: it is the typical zig-zag track of ski tourers.

With a little practice, you'll get used to moving with touring skis equipped with climbing skins, allowing you to glide without unnecessary fatigue: avoid lifting the skis, and gradually increase the range of motion. It's a different balance than classic skiing, and it requires good arm and leg coordination.

What equipment is needed?

Of course, the first thing you'll need is touring skis with their specific bindings, and climbing skins that attach to the ski from the tip to a hook under the tail. Be sure to choose them with the help of a professional, taking into account your height, skill level, and even your planned outings.
And when it comes to boots, prioritize comfort above all else: you'll be walking in them first—and only skiing downhill—for hours on end.

Next, for safety, you'll need the essential trio: an avalanche transceiver (DVA), a shovel, and a probe. Generally, professionals lend you this equipment for the outing, and the guide will train you in avalanche safety and search techniques using the transceiver.

And since ski touring is… hiking, you need a backpack - for safety, the best is an airbag backpack - and something to keep you hydrated regularly, and to eat.

Apart from that, it's standard ski equipment, except that you need clothing suitable for both the effort of the ascent and the speed of the descent. To avoid being too hot or too cold, you need to be able to add or remove layers as needed during your outing, while respecting the three-layer rule: breathable thermal underwear, a warm layer such as a fleece, and finally a windproof and waterproof outer jacket.

And above all, don't forget good sunglasses and sunscreen.

Where to train?

Of course, going up the alpine ski slopes open to skiers is out of the question, and venturing outside the ski area will also be avoided at all costs! So where?

The Cauterets resort has created an introductory ski touring route near the ski slopes of the Cirque du Lys, in the Mauloc sector. It's a route of approximately 2 hours with 500m of elevation gain.

As an added bonus, the view from the Crêtes du Lys is exceptional. An excellent opportunity to get started before embarking on a longer hike.

Important note: Secure the straps linking the skis to the calves; touring skis sometimes do not have brakes like alpine skis.

Who should I go ski touring with?

In Cauterets, you can contact Caminando , the Guides' Office , or the French Ski School (ESF) .

We offer half-day or full-day outings, private or in groups, always supervised by a high mountain guide.

Getting started with ski touring is possible in complete safety! Don't hesitate to experience it during your stay at Chalet La Source .